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Guidelines for submitting articles to Las Terrazas Golf Resort Today
Hello, and thank you for choosing El Valle Today.com to publicise your organisation’s info or event.
Las Terrazas Golf Resort Today is a website set up by Murcia Today specifically for residents of the urbanisation in Southwest Murcia, providing news and information on what’s happening in the local area, which is the largest English-speaking expat area in the Region of Murcia.
When submitting text to be included on Las Terrazas Golf Resort Today, please abide by the following guidelines so we can upload your article as swiftly as possible:
Send an email to editor@spaintodayonline.com or contact@murciatoday.com
Attach the information in a Word Document or Google Doc
Include all relevant points, including:
Who is the organisation running the event?
Where is it happening?
When?
How much does it cost?
Is it necessary to book beforehand, or can people just show up on the day?
…but try not to exceed 300 words
Also attach a photo to illustrate your article, no more than 100kb
Your complete guide to staying safe in this heatwave
It's getting to be over 40ºC in parts of Spain right now
![Your complete guide to staying safe in this heatwave](https://lasterrazastoday.com/images/articles/24/07/1000096996__11721387425_large.jpg)
Water, white clothes and workouts
What to do in an emergency
- Protect: Before attempting a rescue, prioritise your safety. Call for help and get the attention of nearby lifeguards or beachgoers.
- Alert: Shout for assistance and throw a flotation device if available. Avoid risky rescue attempts if you're unsure of your swimming abilities.
- Save: If you enter the water, get the person out as quickly and safely as possible. Clear their nose and mouth of obstructions and place them face-up on the shore. Check for responsiveness by talking to them, touching them, or pinching them gently.
Looking after pets during a heatwave
![Your complete guide to staying safe in this heatwave](https://lasterrazastoday.com/images/articles/24/07/1000096996__21721387425_large.jpg)
- Adjust walking schedules: Avoid walking your dog during the hottest parts of the day, and go for early morning or late evening walks instead.
- Give them more water: Ensure your dog has constant access to fresh water by carrying a portable water bottle and bowl during walks.
- Give them a haircut: Brush your dog regularly to remove excess fur, but absolutely do NOT shave their coat completely as it can lead to sunburn and other skin issues.
- Try a doggy sun cream: Believe it or not, dog-specific sunscreens are available in pet stores. If your dog has light skin, apply sunblock to sensitive areas like the muzzle and belly.
- Tread carefully: Asphalt and concrete can reach extremely high temperatures. Test the ground surface with your hand – a good rule of thumb is that if it's too hot for you, it's too hot for your dog.
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