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Guidelines for submitting articles to Las Terrazas Golf Resort Today
Hello, and thank you for choosing El Valle Today.com to publicise your organisation’s info or event.
Las Terrazas Golf Resort Today is a website set up by Murcia Today specifically for residents of the urbanisation in Southwest Murcia, providing news and information on what’s happening in the local area, which is the largest English-speaking expat area in the Region of Murcia.
When submitting text to be included on Las Terrazas Golf Resort Today, please abide by the following guidelines so we can upload your article as swiftly as possible:
Send an email to editor@spaintodayonline.com or contact@murciatoday.com
Attach the information in a Word Document or Google Doc
Include all relevant points, including:
Who is the organisation running the event?
Where is it happening?
When?
How much does it cost?
Is it necessary to book beforehand, or can people just show up on the day?
…but try not to exceed 300 words
Also attach a photo to illustrate your article, no more than 100kb
UV protection in Spain: Top 10 sunscreens according to consumer experts
The Organisation of Consumers and Users (OCU) recommends a minimum of 15 SPF in Spain
![UV protection in Spain: Top 10 sunscreens according to consumer experts](https://lasterrazastoday.com/images/articles/22/05/1779036__11653056406_large.jpg)
The OCU’s 10 best sunscreens
- Garnier Ambre Solaire Children’s Sensitive Advanced Anti-Sand Mist SPF 50+. This cream has a protection factor of 50+, protects against UVA and UVB rays and its spray mist format makes it easy to apply.
- Garnier Delial Ambre Solaire Sun Protection Spray SPF 30. Moisturising sun protection spray that protects against UVA and UVB rays and is water resistant.
- Nivea Sun Milk Protect & Tan SPF 30. A two-in-one spray that protects the skin from the sun's rays and protects against UVA and UVB rays thanks to its SPF 30. It stimulates the natural tanning process.
- La Roche Posay Anthelios Comfort SPF 30. Protects against UVA and UVB rays and contains SPF 30.
- Cien Sul (LIDL) Children's Spray SPF 50+. Aimed for children’s use, it protects against UVA and UVB rays, perfect for children with fair skin and those who are sensitive to the sun.
- Aptonia (Decathlon) Spray Solare SPF 30. Protects against UVA and UVB rays and has a high resistance to water and sweat making it ideal for those who practice outdoor sports.
- Babaria Sun Milk Protective Milk Aloe Vera SPF 30. Protective cream with SPF 30 and protects against UVA, UVB and infrared rays with tanning accelerator.
- Nivea Sun Protect & Moisturise (GUN) SPF 30. Sunscreen spray with SPF 30 that absorbs quickly and maintains moisture levels and reduces water loss.
- Garnier Delial 24 Hour Moisturising Sunscreen Milk SPF 30. Protective milk with that protects against the damaging effects of UVA and UVB rays, especially recommended for tanned skin that tans easily.
- Garnier Ambre Solaire Children’s Moisturising Spray SPF 50+. It has a high protection against the harmful effects of UVA and UVB rays. It is water resistant and can be applied on both dry and wet skin and is a perfect sunscreen for children.
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